Personal Care and
Personal Training, LLC.

Call Us Today Toll-free at (866) 784-6325

 

Client Fitness Progress Reports


 39 days-2.9% body fat loss-13.25 inches loss-16 lbs. loss

22 days-.5 % body fat loss-3.75 inches loss-4.8 lbs. loss

22 days- .6 % body fat loss-1.75 inches loss-4 lbs. loss

40 days- 4.2% body fat loss-9.25 inches loss-13.4 lbs. loss 

33 days- 0.5% body fat loss-12.25 inches loss-7 lbs. loss

51 days- 1.03 body fat loss-12.50 inches loss-8.6 lbs. loss

51 days- 2.50% body fat loss-13 inches loss- 9.6 lbs loss

53 days- 1.8% body fat loss-12.5 inches loss-9 lbs loss

31 days- 4.6% body fat loss- 7.75 inches loss-7 lbs loss 


Home
Location
Contact Us
Progress Reports

Memberships:
National Federation of Professional Trainers

Cooper Institute 

Beachbody Coach

Service Areas:
Lexington
Northern
Florence
Georgetown
Louisville
Covington
Kenton County
Boone County
Fort Mitchell
Fort Thomas

Home Training
By Appointment Only