Personal Care and
Personal Training, LLC.
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Fitness is Our Business!


   

Are you looking for a new lifestyle change? At Personal Care and Personal Training, we provide one-on-one personal training. We provide you the tools you need to make a life style change!  Affordable prices, making our name the only one you need to know when it comes to private fitness training. Professional training with dignity is what you get at Personal Care and Personal Training.

  • Cardiovascular training 
  • Endurance training
  • Flexibility training
  • General nutrition  
  • Strength training
  • Core training

 

      

 


 

SCHEDULING BY APPOINTMENTS ONLY!

TRAINING PACKAGES

RECESSION SPECIAL

8 SESSIONS FOR 160.00

45 MINUTES WORKOUTS

MEMBERSHIPS

National Federation of Professional Trainers

and

The Cooper Institute

 

Not all exercise programs are suitable for everyone.  So please consult your physician before beginning this or any other exercise program.


 

Easy monthly payments and no memberships
fee's!



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